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Treat Jetlag Symptoms with the Valkee HumanCharger

After long haul flights, which involve a time lag of more than three hours, significant sleep problems and complaints can appear because the rhythm of the person’s inner clock is altered. It is known that light influences the rhythm of our inner clock, therefore you can use the Valkee HumanCharger when treating jet lag symptoms.

Local departure time.
Arrival time at destination (local time, you normally find this information on your flight ticket).
Time zone difference:
Positive values for eastbound flights (ie. Asia from Europe). Negative values (-) for westbound flights (ie. US from Europe). This information is normally on the flight ticket.
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